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A healthy athlete dies of complications from heatstroke during training. The medical examiner finds a legal botanical dietary supplement played a “significant role” in the death. How are regulatory agencies able to respond? What are dietary supplements and how are they regulated in the United States? How do I find information about dietary supplements I want to take? Read more…

January 10, 2017

The Radler
2375 N Milwaukee Ave, Chicago, IL, USA

According to popular media, there seems to be a new cure/treatment/fad for Alzheimer’s disease (AD) every few months.  But sadly, the number of patients keeps rising, as does the fear and desperation of family, friends, and those at risk.

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October 27, 2016

British International School of Chicago, Lincoln Park
814 West Eastman Street, Chicago, IL, USA

The human race, like all macrobiological life, evolved in a sea of microbes. There was no way to keep the bacterial and archaeal hoards at bay, so instead life evolved mechanisms to live with these invaders. The immune system was refined over millions of years to control our interaction with the microbial world, and even to use it as a mechanism of defense, food processing, and vitamin production. Read more…

The drinking you do in your teenage years may affect your children.

Underage drinkers in the United States account for over 20 percent of all alcohol consumption in the United States. Over 90 percent of underage drinking is consumed in binge drinking patterns, defined as raising the blood alcohol level above the legal driving limit (0.08%) within two hours. Read more…

Almost every day, something about meditation and mindfulness appears in the news. The reports suggest that these practices will make us healthier, happier, keep our brains healthy, and make us more successful. Meditation is the new miracle intervention that improves everything for everyone. But what exactly are meditation and mindfulness? Read more…

Zika Virus has been in the news lately. Until recently, it was known as a rare and unremarkable virus that was connected to a few small outbreaks. In 2015, the virus tore through South America, and carried a previously unseen side effect: severe birth defects. This has understandably caused a lot of concern about the spread and risk of contracting this disease, and leaves people with many important questions: Read more…